real sadhana is effortless

It is not what you do, but what you stop doing that matters. The people who begin their sadhana are so feverish and restless, that they have to be very busy to keep themselves on the track. An absorbing routine is good for them. After some time they quieten down and turn away from effort. In peace and silence the skin of the 'I' dissolves and the inner and the outer become one. The real sadhana is effortless.